The latest popular event was held on Tuesday 25th October at the Westwood Centre, Golcar.

The idea is to have a peaceful day out with a chance to renew and refresh ourselves in the beautiful countryside on our doorstep. We leave the stresses and strains of our daily lives behind for a breather.

The event included resilience training, creative and mindfulness tasters.

Happy participants and facilitators with their great work of art at the end of the second Great Day Out!

Hospital Chaplain, George Spencer said "It was a great event once again. I hope everyone that came enjoyed themselves."

Further dates are being booked for these “me-time” days – look out for details.