We're focusing on physical wellbeing this week as part of the New Year, New me campaign - with some free Fitness Fusion tasters. 

Fitness Fusion - new taster sessions at CRH

Fitness Fusion is a fun class for all. You can shake your funky stuff and have a laugh alongside colleagues whilst building your fitness level at the same time.

Senior Manager for Transformation and Partnerships, Claire Sibbald (see below) said: "The classes at HRI are great fun and I’ll definitely be trying to attend every week.  I wanted to get involved with the CHFT New Year New me campaign and it seemed like a good way to help me get fit."

We are offering two free taster sessions next month at CRH, alongside the existing classes at HRI. To make it a success and fun for everyone there we need at least eight colleagues to sign-up, so if you'd like to come along please email Sophie Simpson on SSdancewellbeing@outlook.com

Colleagues at HRI can stiill get involved at 5.30pm on Tuesday evenings in the Learning Centre (see poster below)

Dates for taster sessions:

Wednesday 5th and Wednesday 19th February - 5.30 to 6.30pm in the Learning Centre at CRH (see poster below)