With the hottest ever July day recorded yesterday, it's a good opportunity to remind colleagues that there is guidance available to help people cope with the extreme heat.

Whilst many of us relish the thought of long summer days, older people, young children and people with long standing health conditions can be severely affected by really hot and humid conditions.

The NHS have a heatwave plan for England for just this kind of weather.

The hot weather and lighter nights also presents criminals with more opportunities to commit crimes. Try to ensure that if you are out of a room for prolonged periods, doors and windows are secured and any valuables are out of sight. Following a security incident this week, please stay vigilant and contact security if you see any suspicious persons or activity.