Having some fun whilst you get fit is a great idea, right?

We've been hosting Fitness Fusion for some time at HRI. Sophie at SS Dance and Wellbeing will be back strutting her funky stuff to help colleagues improve their fitness. For those who haven't been to the class before, the first class can be tried out for free, so what are you waiting for? 

The classes are on Fridays at 5.15 in the gym at HRI and last an hour. They cost £4 per session.

There is no class on Friday 29th June.

Read more about #Fitness Fusion in the attachment and contact Sophie is you have any questions.