Teresa Howarth is notching up several personal firsts on a charity effort for  Action for Stammering Children.

Our speech and language therapist is saddling up to ride across Cuba this Easter for the charity which funds residential courses for children who stammer as well as doing  lots of other great stuff.

Here's her fundraising page.

https://www.justgiving.com/Teresa-Howarth2?utm_source=Sharethis&utm_medium=fundraisingpage&utm_content=Teresa-Howarth2&utm_campaign=pfp-email&utm_term=pMQD5VMqJ.

She's in training at the gym in Hebden Bridge spinning away the miles and also learning Spanish and taking up pilates to keep her flexible.

She's  said: "The terrain will be rough and I have been told a padded shorts are a must. It's my first cycling holiday, the first time I've been on a bike for more than a year and I'm learning Spanish. My pals are joking I need to take up salsa now!"

 JustGiving sends your donation straight to Action for Stammering Children and automatically reclaims Gift Aid if you are a UK taxpayer, so your donation is worth even more.

Thank you for your support!