Hilarious scenes in the comms office this week as we got our tongues around the pronunciation of the grain.

But fear not - our next cooking workshop at CRH on Tuesday will give colleagues loads of fab ideas on cooking with lots of gorgeous grains and seasonal vegetables. So why not pop to the Diabetes Centre between midday and 1.30pm on Tuesday 5th December and see what you can rustle up?

Please see the attached for more information.