Our next cooking workshop takes place on Tuesday 21 November at CRH - with a theme of rainbows and roots. It will be held in the Diabetic Centre near Occupational Health between 12pm and 1.30pm. See the poster for more information. Happy cooking!

Don't forget HRI Healthy Choice of the day and the loyalty scheme - buy 9 get your 10th Healthy Choice free. Please see menu's attached for the Spice of Life and Ingleton Falls.