Improving Access to Psychological Therapies (IAPT), a service run by South West Yorkshire Partnership NHS Foundation Trust, is hosting a series of seminars to help people manage their stress and low mood.

The seminars are held in convenient locations throughout the day and evening, and are free to anyone aged over 18 registered with a Kirklees GP.

They’re run by NHS professionals and aim to teach people quick and effective ways to manage their conditions.

A full list of dates and times can be found at swyt.co/kirkleesiapt