Are you "happy" at work, get a good night's "sleep" and have plenty of "energy" at work.

Then our Wellbeing Week word search is for you.  As part of our week of wellbeing events we've got a competition for colleagues to take part in.

ISS have kindly donated a fruit basket as a prize. In the event of more than one person getting all the answers correct the winner will be drawn at random.

Good luck - get your entries in before 30 January - see the attached below for details.

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Tuesday evening meditation and mindfulness course at CRH (externally run with a small charge)

For around 12 years the World Piece Cafe have been coming to CRH to deliver this course.

Meditation is a method for helping you to relax, develop a sense of wellbeing and gain a more positive outlook on life. It helps relieve stress and anxiety and allows a deeper feeling of inner peace to arise within our mind.

When?

Tuesday tea time 5.45pm - 7pm

Where?

Learning and Development Centre (CRH)

Cost?

£3 (service provided externally)