There is still time to book onto the remaining mindfulness taster sessions taking place during May and June.

Breathworks mindfulness teacher, Stanter Kandolar, will run the sessions and will introduce practices and perspectives to support and restore wellbeing at work and at home. A list of the dates and venues for each is below:

Huddersfield Royal Infirmary

• What sustains and nourishes us - Monday, 20th May at 2pm, HRI Lecture Theatre
• What you resist, persists – Friday, 28 June at 11am, HRI Board Room
• Doing and being modes of mind - Friday, 28th June at 2pm, HRI Board Room

Calderdale Royal Hospital

• Kindness and connection to self - Friday 24th May at 2pm, CRH Lecture Theatre

You're invited to attend as many or as little as you would like. To book onto any of the sessions, please use this Microsoft Teams form.