Shout is a free, confidential and 24/7 text support service for anyone struggling with their mental health. Shout’s mental health professionals can support texters with issues such as anxiety and stress, isolation and loneliness, low mood, self-harm, relationship issues and suicidal thoughts or feelings. The service is anonymous and does not show up on phone bills. It is free to use on all major UK mobile networks.

Anyone can use the free, confidential service - text BRIGHT to 85258.

Feedback from local and national intelligence shows that texting is a preferred crisis offer for lots of people, including those who may be Neurodiverse, younger people or anyone who would prefer to communicate via text.

The service has been commissioned by West Yorkshire Health and Care Partnership. For more information about Shout, visit - Shout: The UK's free, confidential, 24/7 mental health text service | Shout 85258