If you're looking to stop smoking this year, Better Health has a range of content and tools to help smokers make a successful quit attempt, all of which can be accessed on their website.

Here's a summary of what's available:

NHS Quit Smoking app

The Quit Smoking app is available to download for free on the Apple App Store or Google Play.

Based on a 28-day quit programme, the app allows you to:

• track your progress

• see how much money you’re saving

• get daily support

Personal Quit Plan

Don’t know where to start? Answer a few simple questions to get a Personalised Quit Plan, designed to support you every step of the way. With tailored advice and practical tips, this plan gives you the tools to quit smoking and stay smoke free for good.

Daily email support

Smokers can sign up for daily email support to get tips and advice direct to their inbox throughout their 28-day quit smoking journey, and occasional emails after that to help keep them on track.

Information about vaping to quit smoking

On the Better Health website, you will find the facts on vaping, based on scientific evidence and research, plus advice on how to use vapes as a tool to quit smoking. A ‘vaping myth buster’ section was recently added.

Local stop smoking service lookup tool

Along with the service lookup tool itself, the website provides information about what to expect when accessing a local stop smoking service and how they can give you the best chance of quitting successfully.

Facebook Quit Smoking support group

Smokers don’t need to go it alone – they can join others going through the same thing in a friendly and supportive environment. The Facebook support group has over 37,000 members.